Well, I did it. I completed a ten mile training walk today. It was really, really hard. By the end of mile 7, my feet were getting sore and I had to stop several times on the last 1-2 miles to let various cramps subside. But, I do feel somewhat accomplished just for having finished it.
I came home and took a long, hot bath with epsom salts and followed it up with an Alleve chaser! We'll see how I feel in the morning.
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